Colorful Seaweed Flakes

Uses & Recipe Ideas

• Colorful Seaweed Flakes are a blend of nori, dulse, and ulva from Brittany and can be used directly as a topping or in cooking. They add a delicate hint of the sea, a mild spiciness, and natural umami depth to both cold and hot dishes, while also providing valuable minerals, trace elements, and plant-based nutrients from the ocean.
• Nori is the famous sushi seaweed from Japan, and it adds a subtle umami flavor, an elegant hint of the sea, and natural iodine to the mix.
• Dulse is the heartier red seaweed in the mix and has a distinctly spicier flavor. It’s rich in minerals such as iodine, iron, potassium, and calcium, and embodies what makes seaweed so exciting: lots of flavor, plenty of nutrients, and a taste of the ocean right on your plate.
• Ulva, also known as sea lettuce, is the green seaweed in the blend. It has a milder and fresher taste than nori and dulse, and complements the salt with natural lightness, fiber, minerals, and a pleasant green, ocean-like flavor.

Typical Recipe Ideas

• Pizza with Tuna
• Asparagus Salad with Seaweed Flakes
• Miso Soup
• Mushroom Risotto
• Rice Bowls with Vegetables
• Asian Noodle Dishes
• Potato Dishes with Toppings
• A topping for all kinds of salads

Versatile Uses

• Natural Source of Iodine
  Naturally contains iodine, an important mineral that contributes to normal thyroid function.
• Use as a topping
  Sprinkle it on pizza, bowls, or ready-to-eat meals.
• Enhance your soups
  Stir into miso, ramen, or vegetable soups.
• Add the finishing touch to salads:
  . Drizzle over asparagus, rice, or vegetable salads.
• Add Umami
  Drizzle over finished dishes at the end for more depth of flavor.